Jala Neti

Jala Neti

In Sanskrit, the word, jala, means “water” and meaning of neti is “to guide”. Therefore, jala neti means guiding water through the nasal passages. It is used to cleanse nasal passages

Jala neti is an Ayurvedic and Yogic practice that is used to clear the nose and sinus passages through nasal irrigation. Sea salt is dissolved into warm, pure water in a neti pot, a tool specifically designed for this purpose. The head is tilted forward and to the side and the solution is poured into one nostril and allowed to pour out the other, thereby clearing the nasal passages and sinuses of excess mucous, toxins and debris along the way.

Jala neti is a very beneficial technique that provides relief from sinus problems, allergies, asthma, colds, and headaches, among other things. When done regularly, it can even clear up chronic sinusitis and rhinitis.

JalNeti is available at Ayubhumi Ayurveda & Panchkarma Hospital, Amritsar under supervision of expert ayurvedic doctors. You can also avail benefit of this therapy.

All Panchkarma therapies are available at Ayubhumi Ayurveda & Panchkarma Hospital, Amritsar that are done by expert ayurvedic doctors in a natural, pleasant ambience

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