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Uttara Basti
What is Uttara Basti?
Uttara Basti, also known as Uttara Vasti, is a specialized therapy in Ayurveda that focuses on the reproductive and urinary systems. It involves the administration of medicated oils or ghee (clarified butter) through the urethra or vagina. The word “Uttara” translates to “higher” or “upper,” referring to its focus on the upper region of the body, predominantly the reproductive organs.
This unique therapy aims to bring balance to the doshas (energetic forces) in the body, especially Vata dosha, which tends to be imbalanced in diseases related to the reproductive and urinary systems. Uttara Basti is often recommended for individuals suffering from infertility, menstrual disorders, urinary tract infections, Blocked fallopian tubes PCOS, PCOD, and other related conditions.
The Benefits of Uttara Basti
Reproductive Health: Uttara Basti plays a significant role in promoting reproductive health, making it a popular choice for couples facing fertility issues. The warm herbal oils or ghee used during the treatment help nourish the reproductive organs, regulate menstrual cycles, and enhance the quality of the uterine lining. It can also be beneficial for individuals dealing with conditions like endometriosis and polycystic ovary syndrome (PCOS).
Urinary Tract Disorders: For those struggling with urinary tract infections or other urinary disorders, Uttara Basti can provide relief and support. The therapeutic oils used during the treatment have antimicrobial properties, helping to combat infectious agents in the urinary system. Additionally, this therapy helps to strengthen the bladder muscles, improve urinary flow, and alleviate discomfort associated with urinary disorders.
Hormonal Imbalances: Hormonal imbalances can disrupt various bodily functions, leading to a range of health issues. Uttara Basti helps restore hormonal balance by acting on the endocrine glands. The herbal oils used in the therapy have a soothing effect on the glands, aiding in the regulation of hormone production. By addressing hormonal imbalances, Uttara Basti can alleviate symptoms related to menopause, irregular periods, and hormonal acne.
Emotional Well\-being: While Uttara Basti primarily focuses on physical health, it also has a positive impact on mental and emotional well-being. The therapy encourages deep relaxation, reducing stress and anxiety levels. It helps release the stored emotional tension held within the body, allowing individuals to experience a sense of calm and emotional balance.
Enhanced Vitality: Uttara Basti is known for its rejuvenating properties, promoting overall vitality and energy levels. By addressing imbalances within the reproductive and urinary systems, this therapy supports the body’s natural ability to heal and regenerate. Regular sessions of Uttara Basti can leave you feeling revitalized, with increased stamina and improved overall well-being.
Uttara Basti procedure
Before undergoing Uttara Basti, it is essential to consult an experienced Ayurveda doctor at Ayubhumi Ayurveda Panchkarma Hospital to evaluate your health condition and determine the most suitable treatment plan for you. During the therapy, you will be guided to lie down in a comfortable position, and the therapist will gently insert a sterile catheter or apparatus through the urethra or vagina. This procedure is performed with utmost care and hygiene, ensuring your comfort and well-being.
Once the catheter or apparatus is in place, warm medicated oil or ghee will be slowly infused into the respective organ. The therapist will monitor the process and adjust the flow of the oil as required. The duration of each session can vary, usually lasting between 20 to 30 minutes. After the therapy, it is recommended to rest for a short while to allow the body to fully absorb the benefits of the treatment.
Personal Hygiene
- Maintain proper personal hygiene by bathing and cleaning your body before the treatment.
- It is vital to remove any dirt or impurities from your body to prevent infection or adverse reactions.
Empty Stomach Preparation
- The treatment should ideally be performed on an empty stomach.
- Refrain from consuming any food or liquids for at least 2-3 hours before the treatment.
- This allows for better absorption of the medicinal substances used during the treatment.
Psychological Preparation
- Prepare yourself mentally for the treatment by having a positive mindset.
- Relaxation techniques like deep breathing, meditation, or yoga can help calm your mind and enhance the overall experience.
Post-Treatment Care
- After the treatment, it is essential to follow the instructions provided by the Ayurvedic expert to maximize the benefits and prevent any adverse effects.
- This may include dietary restrictions, lifestyle modifications, and additional herbal supplements if required.
